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Today's
Daily Ripple
THE THOUGHT
I'm behind in my life
RECOGNISE
I notice the thought: "I'm behind in my life".
RELEASE
I am allowed to feel this without becoming it.
REFRAME
I am softening the language I use with myself.
RECEIVE
I am at peace with where I am, and open to what's next.
REFLECTION
Time is not a race; it's a rhythm.
Return tomorrow for a new ripple.